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• This Technique uses gentle pressure to monitor the cerebrospinal fluid as it passes through the system. 

• It addresses the restrictions within the CranioSacral system, including the fascial lining of the brain and spinal cord. 

• ​Its non-invasive approach is a favorite for parents and/or guardians looking to help their little ones. 

• It is a preventative and complementary treatment for maintaining long-term wellness.

• It recognizes the connection between physical and emotional well-being.

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Think of the CranioSacral system as your body's internal "reset" rhythm; a gentle fluid system that protects your brain and spine, and plays a key role in how your body handles stress and tension. ​ It stretches from the bones of your skull (Cranium) down to the base of your spine (Sacrum), hence the name: CranioSacral Therapy. Just like your heart has a pulse, and your lungs have a breath, the CranioSacral system has its own rhythmic rise and fall of cerebrospinal fluid (CFS) pressure. This vital fluid is responsible for protecting the brain from impact, regulating intracranial pressure, transporting nutrients, hormones, and signaling chemicals as well as carrying away waste. ​​​

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You may feel a sense of peace or stillness, deep relaxation, gentle unwinding, clear-headedness, and may experience involuntary deep breaths or tummy curling, yawns, or emotional releases as the body relaxes and tension is released.

 

Read more about the origins of CranioSacral Therapy here.

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